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All In Your Head



Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
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Revisiting Anorexia and Self Hatred
*Trigger warning: descriptions of anorexic thoughts - click to be redirected* Hello! It's difficult to know how to begin a greeting in...
Sarah Draper
Apr 16, 20203 min read
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Anger
Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...
Sarah Draper
Mar 27, 20204 min read
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Managing Anxiety in Times of Mass Panic
Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...
Sarah Draper
Mar 13, 20206 min read
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IWD: It's Ok Not to Feel Strong.
Hello! Happy International Women's Day. For the past 2 years, I've really looked forward to writing a blog on the 8th March, often...
Sarah Draper
Mar 8, 20203 min read
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The Fog of PTSD
*TRIGGER WARNING - sexual violence, descriptions of PTSD click to be redirected* Hello! I took a wee bit of a break from the blog because...
Sarah Draper
Feb 29, 20205 min read
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So How's Therapy Going?
Hello! I’m writing this when I really should be sleeping but I’m a bit frustrated and I want to talk. And right now I can’t talk out loud...
Sarah Draper
Feb 1, 20206 min read
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Perfectionism
Hello! So I'm writing this having just had a class - I was intending to go for a swim immediately afterwards but as soon as I started to...
Sarah Draper
Jan 16, 20204 min read
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New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read
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Set Backs
Hello! First of all, thank you for giving so much love to the last post - it definitely feels good to be back using this space. If you're...
Sarah Draper
Oct 7, 20193 min read
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