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All In Your Head

New Year Reality Check
*TRIGGER WARNING: anorexia, PTSD, assault, clinical breakdowns. Click to be redirected* Hello! Happy New Year, Readers! It's a strange...
Sarah Draper
Jan 4, 20213 min read
Healing From Grief and Emotional Pain
Hello! So it's been a little while since you've heard from me on here and I have missed the space. Some of you may know that I'm...
Sarah Draper
Oct 8, 20205 min read
Let's Talk Intrusive Thoughts
Hello! Is she posting more than once every 2 months? Goodness me! This is mostly jest, I think I'd stopped writing because I'd lost...
Sarah Draper
Aug 2, 20204 min read


Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
Anger
Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...
Sarah Draper
Mar 27, 20204 min read
IWD: It's Ok Not to Feel Strong.
Hello! Happy International Women's Day. For the past 2 years, I've really looked forward to writing a blog on the 8th March, often...
Sarah Draper
Mar 8, 20203 min read
The Fog of PTSD
*TRIGGER WARNING - sexual violence, descriptions of PTSD click to be redirected* Hello! I took a wee bit of a break from the blog because...
Sarah Draper
Feb 29, 20205 min read
New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read


She's Back
Hello! Most of you will know by now but in case you didn't, I took a step back from the blog because Joe and I split up in mid August. I...
Sarah Draper
Sep 25, 20195 min read


Reasons To Stay Alive (part 1)
Hello! How are you? You may be aware that I'm in therapy right now and to tell you the truth, it's the hardest thing I've ever done and...
Sarah Draper
Aug 1, 20194 min read
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