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All In Your Head

IWD: Speaking From the Sisterhood of Silent Survivors
*Trigger Warning: Sexual assault, PTSD. Click to be redirected* Hello! It's certainly been a while, but I wanted to continue my tradition...
Sarah Draper
Mar 8, 20212 min read
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Grounding
Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...
Sarah Draper
Nov 10, 20203 min read
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Let's Talk About PTSD
*Trigger Warning: Sexual Violence, Childhood Abuse, etc. Click to be redirected* Hello! It would seem I'm finding more to write about...
Sarah Draper
Oct 27, 20205 min read
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Isolation
Hello! Thank you so much for all the love on my last post, it really meant a lot. Having posted such an uplifting piece about being happy...
Sarah Draper
Aug 26, 20203 min read
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Let's Talk Intrusive Thoughts
Hello! Is she posting more than once every 2 months? Goodness me! This is mostly jest, I think I'd stopped writing because I'd lost...
Sarah Draper
Aug 2, 20204 min read
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Holding onto Identity
Hello! Though really I feel as though I should have greeted you with sounds of the Dawn Chorus as I am awake inexplicably early! I also...
Sarah Draper
Jul 18, 20204 min read
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Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
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Revisiting Anorexia and Self Hatred
*Trigger warning: descriptions of anorexic thoughts - click to be redirected* Hello! It's difficult to know how to begin a greeting in...
Sarah Draper
Apr 16, 20203 min read
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Anger
Hello! As you can see, I sat down to write this yesterday but I just wrote the title and started crying so I'm giving it another crack...
Sarah Draper
Mar 27, 20204 min read
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Managing Anxiety in Times of Mass Panic
Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...
Sarah Draper
Mar 13, 20206 min read
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