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All In Your Head
How To Support a Friend Who's Struggling
Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...
Sarah Draper
Dec 15, 20175 min read
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My Journey With Mindfulness After 8 Weeks
Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...
Sarah Draper
Dec 8, 20173 min read
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Accepting Medication
Hello! So, I was going to do a post on what I got up to during Mental Health week today, and I will, but lets be honest, when have plans...
Sarah Draper
Nov 21, 20174 min read
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The Edinburgh Edition: Where to go and who to talk to
Hello! As some of you will be aware, it is currently Edinburgh University's Mental Health and Wellbeing week so I have decided to do a...
Sarah Draper
Nov 14, 20176 min read
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