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All In Your Head



Coping: Plan of Action
Hello! I want to start off by saying that I'm not doing so well anxiety wise at the moment. Perhaps it's something to do with having 2...
Sarah Draper
Feb 22, 20183 min read
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The Edinburgh Edition Part 2: Loneliness and Making New Friends
Hello! As it's my most viewed post, I would imagine that the majority of you have read my first 'Edinburgh Edition' post on where to go...
Sarah Draper
Feb 12, 20186 min read
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February Thoughts
Hello! It is now February! I must admit, January did seem to go on for about 5 years but I'm also still slightly stunned that we're in...
Sarah Draper
Feb 5, 20184 min read
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Shower Thoughts: It's a Good Life
Hello! I wish I could say I was writing this from my shower but that would be a lie as my laptop would definitely not thank me for...
Sarah Draper
Jan 31, 20183 min read
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Dealing With Night Out Nerves
Hello! This is one of those unplanned blogs where I have a good 3 topics planned but the timing is wrong, or they haven't been...
Sarah Draper
Jan 26, 20184 min read
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Evening Self Care
Hello! Today I wanted to do something a little bit different - a little more lighthearted than my recent posts have been as I don't want...
Sarah Draper
Jan 22, 20184 min read
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Real Friends and Genuine Compliments
Hello! When I look back to where I was a year ago starting the second semester of first year, I honestly can't believe how much has...
Sarah Draper
Jan 19, 20182 min read
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Reasons to Get Out of Bed
Take a breath, say "I can do this" and get out of bed...
Sarah Draper
Nov 7, 20173 min read
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Positivity: Getting Through the Bad Days
The inspiration for this blog came in the middle of an anxiety "crash". A crash for me means that I've been cruising through life quite...
Sarah Draper
Oct 31, 20172 min read
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