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All In Your Head



The Importance of Making an Effort
Hello! First of all, Happy Easter! I hope you managed to have one and if you did, I'm very jealous. My easter will be postponed until...
Sarah Draper
Apr 2, 20182 min read
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Coping: Plan of Action
Hello! I want to start off by saying that I'm not doing so well anxiety wise at the moment. Perhaps it's something to do with having 2...
Sarah Draper
Feb 22, 20183 min read
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Evening Self Care
Hello! Today I wanted to do something a little bit different - a little more lighthearted than my recent posts have been as I don't want...
Sarah Draper
Jan 22, 20184 min read
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It's Time to Stop Pretending
Hello! We're back from the holidays now and everyone seems to be having the same conversation that goes something like this: "Hi, how're...
Sarah Draper
Jan 15, 20183 min read
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The Worst Panic Attack I've Ever Had.
Hello! You know those days where you feel like jumping off a cliff, or getting on a train to some far off place for no reason, or dying...
Sarah Draper
Jan 7, 20184 min read
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Reflecting on 2017, and Moving Forward
Hello! Well, we've reached the end of 2017 in what feels like the blink of an eye. I thought I'd take some time to sit down and have a...
Sarah Draper
Dec 31, 20174 min read
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Truth Hurts.
Hello! Today I wanted to write about telling the truth, and why it's the most powerful weapon you can use. I've noticed, most especially...
Sarah Draper
Dec 28, 20174 min read
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Why You Don't Have to Smile Because it's Christmas
Hello! It feels like a little while since my last post but that's because I had an exam yesterday and I've only just got back home...
Sarah Draper
Dec 21, 20174 min read
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How To Support a Friend Who's Struggling
Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...
Sarah Draper
Dec 15, 20175 min read
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Five Life Lessons After a Semester of Second Year
Hello! I’m currently sat on an overheated train home next to one of the most belligerent women you ever did meet, but I’ve stuck my noise...
Sarah Draper
Dec 13, 20175 min read
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