All In Your Head

The Worst Panic Attack I've Ever Had.

Hello! You know those days where you feel like jumping off a cliff, or getting on a train to some far off place for no reason, or dying...

Sarah Draper

Jan 7, 20184 min read

Hello! Yes, it's two days since the last one - or is it three? I don't know but anyway, I'm stressed up to my eyeballs, just had a panic...

Sarah Draper

Nov 30, 20173 min read

The inspiration for this blog came in the middle of an anxiety "crash". A crash for me means that I've been cruising through life quite...

Sarah Draper

Oct 31, 20172 min read