All In Your Head

The Worst Panic Attack I've Ever Had.

Hello! You know those days where you feel like jumping off a cliff, or getting on a train to some far off place for no reason, or dying...

Sarah Draper

Jan 7, 20184 min read

*This Post Carries A Trigger Warning* Hello! As you will have noticed from the title, this is the first of a series of blogs talking...

Sarah Draper

Jan 3, 20186 min read

Hello! Today I wanted to write about telling the truth, and why it's the most powerful weapon you can use. I've noticed, most especially...

Sarah Draper

Dec 28, 20174 min read

Hello! It feels like a little while since my last post but that's because I had an exam yesterday and I've only just got back home...

Sarah Draper

Dec 21, 20174 min read

Hello! Christmas time is meant to be a time for family and friends to get together, be with each other, and be kind to each other. In my...

Sarah Draper

Dec 15, 20175 min read

Hello! I've come to my last full week in Edinburgh before Christmas (yay!!) and therefore my last Thursday Mindfulness Meditation...

Sarah Draper

Dec 8, 20173 min read

Hello! So it's exam season and I'm sure I'm not the only one with a streaming cold ploughing through mountains of work wishing it was...

Sarah Draper

Dec 4, 20172 min read

Hello! Today I thought I'd have a chat about something that's pretty much constantly on my mind; My body, and more specifically, my...

Sarah Draper

Nov 28, 20176 min read

Hello! As some of you will be aware, it is currently Edinburgh University's Mental Health and Wellbeing week so I have decided to do a...

Sarah Draper

Nov 14, 20176 min read