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All In Your Head

Feigning Equilibrium
Hello! I haven't written anything on here since May 2021 and I won't lie, I did wonder whether I'd ever write again but here we are. And,...
Sarah Draper
Jan 12, 20225 min read
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Grounding
Hello! I've come to this post somewhat unexpectedly after an intense therapy session exploring trauma. I have requested a couple of hours...
Sarah Draper
Nov 10, 20203 min read
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Healing From Grief and Emotional Pain
Hello! So it's been a little while since you've heard from me on here and I have missed the space. Some of you may know that I'm...
Sarah Draper
Oct 8, 20205 min read
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Let's Talk Intrusive Thoughts
Hello! Is she posting more than once every 2 months? Goodness me! This is mostly jest, I think I'd stopped writing because I'd lost...
Sarah Draper
Aug 2, 20204 min read
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Holding onto Identity
Hello! Though really I feel as though I should have greeted you with sounds of the Dawn Chorus as I am awake inexplicably early! I also...
Sarah Draper
Jul 18, 20204 min read
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Wading Through Treacle
Hello! It's been about a month since I last wrote on here. It seems surprising that I have hardly written during quarantine given the...
Sarah Draper
May 18, 20202 min read
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Managing Anxiety in Times of Mass Panic
Hello! I hope you're all doing well and aren't experiencing too much disruption. It's an unsettling time at the moment watching a global...
Sarah Draper
Mar 13, 20206 min read
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New Year/Reasons to Stay Alive Part 2
Hello! Happy New Year! Is it too late to say that? I did say it on the blog instagram to be fair but not all of you follow me on that so...
Sarah Draper
Jan 6, 20205 min read
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Lessons in Self Worth
Hello! To fill you in, I'm now at the scary point in my dissertation where it's almost tempting to bring a sleeping bag to the library...
Sarah Draper
Nov 3, 20194 min read
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Set Backs
Hello! First of all, thank you for giving so much love to the last post - it definitely feels good to be back using this space. If you're...
Sarah Draper
Oct 7, 20193 min read
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